Meditation and Retreats in Tasmania and more!
Overview
Whether you need rest or you're looking for inspiration, skills or new friends, please read on to find something that suits you! You are welcome to stay in the accommodation without participating in any activities. Activities include regular meditation meetings, physical activities which help people to relax and focus (e.g. yoga), other peaceful groups such as "Not-Church", 'Do and Chew", one-to-one support and special events such as workshops.
Accommodation in Hillwood, Tasmania
New accommodation options begin in March 2025!
It is now possible to book individual rooms at the Farmhouse Retreat. This is ideal for most of the visitors who come for retreats - usually solo travellers who come for a quiet country experience and who appreciate being close to the Hillwood Road Meditation Skills Centre. Group retreats will still be possible for small groups with Steph as your host on site. The Goldilocks Retreat is now closed. There is more information about accommodation here.
Meditation Meetings in Hillwood, Tasmania
Meditation Meetings – Sundays, Tuesdays & Mega Thursdays 10:30-11:45am, $10 or $5
We are a strong friendly group and we love receiving newcomers! On Sundays and Tuesdays we start with a chat and a discussion topic, then we have a 25 minute silent meditation with tips for beginners. On Thursdays we spend less time talking and more time meditating, with the silent meditation lasting for up to an hour. No bookings required. Meetings are usually held as normal on Public Holidays except Christmas Day and Boxing Day.
Physical Activities
Yoga with Ruth Murphy
Mondays 5:45-7:00pm, $25/$20/$15.
Please check for vacancies before attending, and please check availability on public holidays.
This is a meditative, slow-paced yoga class suited to a wide range of abilities. If you have any concerns about your mobility you are very welcome to talk to Ruth before the class starts. You will need to arrive about 15 minutes early to set up for the class and bring a water bottle and a yoga mat if possible (a few are available if you don’t have one). The cheapest option is to book 10 sessions for $200 (or $150 concession). Alternatively you can book 5 sessions for $110 (or $85 concession) or try a single class for $25 ($20 concession). Contact Steph to book your place.
Zumba with Heather Ferguson
Sundays 8:00-9:00am, Tuesdays & Thursdays 6:30-7:30pm, $10 - for these periods:
Term 1 from 7 January to 20 April; Term 2 from 6 May to 6 July
Great for fun, fitness, mindfulness and concentration. Heather is a member of the Zumba Instructor Network and you can contact her and follow updates about the class via Heather’s Hillwood Zumba Facebook page. Bookings are not required. Inquiries to Heather on 0400 528 757
Other Peaceful Groups
Not-Church - Sundays 9:30-10:15am, $5
With similar ingredients to a church service but with no beliefs assumed, this session includes songs (there's no pressure to sing), moments of gratitude and appreciation of nature through a slideshow, plus a few deep thoughts. If you want to stay for the Sunday Meditation Meeting at 10.30am there is time to grab a cuppa between the sessions. Please let Steph know if you are coming.
"Do and Chew" - Peaceful Social Group starting 19 February
First and third Wednesday of each month, 10:30am-12:30pm, $5, BYO food.
This group will be an opportunity to gather peacefully with others, enjoying a cuppa and/or soothing pastimes like easy jigsaws and simple crafts. Perfect for those who want to connect calmly with others without meditation. Bring your craft, jigsaw, colouring book, snack and/or lunch for something to do during the meeting, Tea, coffee and herb tea are provided. House Rules for positive and peaceful behaviour will apply. Please let Steph know if you are interested. Parents and carers will be welcome to come along with children and/or participants with disabilities.
One-to-One Support
Counselling or One-to-One Tuition, Flexible times, $80 per hour
Consultations are available with Steph at her premises in Hillwood for counselling, goals coaching or meditation tuition. Please contact Steph to arrange a time that suits you. There is more information about Steph's qualifications here.
Special Events
Sound Immersion by Alexander Bloem
Saturday 10 May 4:00pm $35
This is a deep and beautiful sensory experience which many people find to be profound. Alex uses crystal singing bowls, Celtic harp, tongue drum, chimes and more. The performance lasts for about an hour and you are welcome to lie down (mats and cushions are available) or sit in a chair or sit cross-legged. Tickets cost $35 and bookings are via Alex’s website here. Inquiries to Alex via email: [email protected]
Future Sound Immersions - Saturday 28 June 4pm - a booking link will be available after 10 May.
Something special for your group
Please ask Steph if you are interested in a workshop or other activities especially for your group. Pricing will depend on the details of your request so please ask for a quote.
Whether you need rest or you're looking for inspiration, skills or new friends, please read on to find something that suits you! You are welcome to stay in the accommodation without participating in any activities. Activities include regular meditation meetings, physical activities which help people to relax and focus (e.g. yoga), other peaceful groups such as "Not-Church", 'Do and Chew", one-to-one support and special events such as workshops.
Accommodation in Hillwood, Tasmania
New accommodation options begin in March 2025!
It is now possible to book individual rooms at the Farmhouse Retreat. This is ideal for most of the visitors who come for retreats - usually solo travellers who come for a quiet country experience and who appreciate being close to the Hillwood Road Meditation Skills Centre. Group retreats will still be possible for small groups with Steph as your host on site. The Goldilocks Retreat is now closed. There is more information about accommodation here.
Meditation Meetings in Hillwood, Tasmania
Meditation Meetings – Sundays, Tuesdays & Mega Thursdays 10:30-11:45am, $10 or $5
We are a strong friendly group and we love receiving newcomers! On Sundays and Tuesdays we start with a chat and a discussion topic, then we have a 25 minute silent meditation with tips for beginners. On Thursdays we spend less time talking and more time meditating, with the silent meditation lasting for up to an hour. No bookings required. Meetings are usually held as normal on Public Holidays except Christmas Day and Boxing Day.
Physical Activities
Yoga with Ruth Murphy
Mondays 5:45-7:00pm, $25/$20/$15.
Please check for vacancies before attending, and please check availability on public holidays.
This is a meditative, slow-paced yoga class suited to a wide range of abilities. If you have any concerns about your mobility you are very welcome to talk to Ruth before the class starts. You will need to arrive about 15 minutes early to set up for the class and bring a water bottle and a yoga mat if possible (a few are available if you don’t have one). The cheapest option is to book 10 sessions for $200 (or $150 concession). Alternatively you can book 5 sessions for $110 (or $85 concession) or try a single class for $25 ($20 concession). Contact Steph to book your place.
Zumba with Heather Ferguson
Sundays 8:00-9:00am, Tuesdays & Thursdays 6:30-7:30pm, $10 - for these periods:
Term 1 from 7 January to 20 April; Term 2 from 6 May to 6 July
Great for fun, fitness, mindfulness and concentration. Heather is a member of the Zumba Instructor Network and you can contact her and follow updates about the class via Heather’s Hillwood Zumba Facebook page. Bookings are not required. Inquiries to Heather on 0400 528 757
Other Peaceful Groups
Not-Church - Sundays 9:30-10:15am, $5
With similar ingredients to a church service but with no beliefs assumed, this session includes songs (there's no pressure to sing), moments of gratitude and appreciation of nature through a slideshow, plus a few deep thoughts. If you want to stay for the Sunday Meditation Meeting at 10.30am there is time to grab a cuppa between the sessions. Please let Steph know if you are coming.
"Do and Chew" - Peaceful Social Group starting 19 February
First and third Wednesday of each month, 10:30am-12:30pm, $5, BYO food.
This group will be an opportunity to gather peacefully with others, enjoying a cuppa and/or soothing pastimes like easy jigsaws and simple crafts. Perfect for those who want to connect calmly with others without meditation. Bring your craft, jigsaw, colouring book, snack and/or lunch for something to do during the meeting, Tea, coffee and herb tea are provided. House Rules for positive and peaceful behaviour will apply. Please let Steph know if you are interested. Parents and carers will be welcome to come along with children and/or participants with disabilities.
One-to-One Support
Counselling or One-to-One Tuition, Flexible times, $80 per hour
Consultations are available with Steph at her premises in Hillwood for counselling, goals coaching or meditation tuition. Please contact Steph to arrange a time that suits you. There is more information about Steph's qualifications here.
Special Events
Sound Immersion by Alexander Bloem
Saturday 10 May 4:00pm $35
This is a deep and beautiful sensory experience which many people find to be profound. Alex uses crystal singing bowls, Celtic harp, tongue drum, chimes and more. The performance lasts for about an hour and you are welcome to lie down (mats and cushions are available) or sit in a chair or sit cross-legged. Tickets cost $35 and bookings are via Alex’s website here. Inquiries to Alex via email: [email protected]
Future Sound Immersions - Saturday 28 June 4pm - a booking link will be available after 10 May.
Something special for your group
Please ask Steph if you are interested in a workshop or other activities especially for your group. Pricing will depend on the details of your request so please ask for a quote.
